Summer Yoga

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Program Type:

Activity, Health & Wellness
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Program Description


Sage Clarke is back to offer free weekly yoga classes on Tuesday evenings from June 18 to September 3!  Join Sage from 6:30-7:30 PM for an hour of outdoor, all-levels yoga in the library garden.

Classes will be held in the secluded PPL garden at the rear of the building. Our focus will be to move and awaken the body, find a mental respite from our busy lives, recharge our spirit, and fully enjoy our precious summer. In the event of bad weather, we will meet under the tent in the field next to the library, or inside.

You will be encouraged to work at your own level to find the perfect practice for you. No experience is required, but you should be able to move from seated on your mat to standing without difficulty.

Registration is not required. Just drop in! Please bring your yoga mat if you have one, if not borrow one from us.

About the Instructor
Sage Clarke, CM, MS, E-RYT500
Sage has lived in Portsmouth for 20 years and is the owner of RISE Wellness Collective and Inner Knowing Wellness in York, Maine. She has taught both group and private yoga on the Seacoast for over a decade. Sage has experience working with beginners and folks with physical limitations, as well as athletes and experienced yogis wanting to deepen their practice. She brings her background in Women's and Family Health as well as her current practice in Intuitive Energy Work, Reiki, and Tarot to offer a fun and connected approach to yoga, working from the physical body into the subtle energetic and spiritual elements.