Walk with a Doc!

A 7-Minute Health Talk & a 30-Minute Walk

Walk With a Doc inspires communities through movement and conversation with walking groups led by healthcare providers. Drop into the library on the second Saturday of the month and join us! Note: this is the last Walk with a Doc of the season - we will resume when the weather warms up! 

A doctor from Portsmouth Regional Hospital will give a short, seven-minute talk on a health topic. Following the presentation, they will lead you on a 30-minute walk from the library to City Hall and back!

Please wear comfortable shoes, clothing appropriate for the weather, and bring a water bottle if you wish. Light refreshments will be provided by Whole Foods Market. This event is offered rain or shine.

Registration is not required, just drop in to take a walk, learn about health, and meet new friends!

This program series is offered through a partnership between the Portsmouth Regional Hospital, Walk with a Doc, Whole Foods Market, and the Portsmouth Public Library.